Concentration is Key to Home
Study
Learning to concentrate while
studying and doing work is a skill that will be used for the rest
of your life. The art of concentration is to eliminate any possible
distractions and completely focus on the task at hand. Many
students will read through material and discover that they have no
idea what they have just read. Or, they will attend lectures and
have difficulty paying attention to what is being said. Here are a
few suggestions to help you stay focused and boost your
grades…
When
scheduling study times, try to stick to a consistent and efficient
routine. Try to avoid studying one day late at night, and the next
in the afternoon. Write in your planner or calendar when you will
study so as not to have conflicts.
Always study in a quiet
environment. If you haven’t already, find a designated study spot
free of distractions. If you live in a noisy house or dormitory,
this may mean heading to a study room or even the
library.
Grab a Break from Home
Study
When you need a study break, do
something different from you have been doing, and in a different
area. Get up and walk around in another room. Listen to music for a
few minutes. Grab a snack. Try to take a break every hour for about
10 minutes.
Every student struggles with
day dreaming while studying…thinking about plans for the night or
tomorrow’s basketball game. To avoid daydreaming, ask yourself
questions about the material as you study it, which will keep your
mind focused.
If you have trouble focusing
during classroom lectures, look over the notes of the previous
lecture and read the course material pertaining to the lecture
beforehand so you can anticipate the main ideas that the instructor
will cover. Additionally, show outward interest during lectures.
Have an attentive expression and posture. This will self-motivate
internal interest. Also, resist distractions by sitting in front of
the room away from disruptive occurrences and classmates and by
focusing on the instructor through listening and note
taking.
Just a few minor adjustments in
your studying habits will go a long way in improving grades and
concentration.
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